In , Daily Dot  ran a story which covered the attempt by some pole dancers to distance themselves from strippers, with their story "Strippers Talk Back to the hashtag Notastripper". This class is perfect for those who are new to pole dancing and want to see what it is all about. Cart Cart You don't have any items in your cart! There is nothing to lose by trying this. Whilst undertaking pole class women will learn a variety of different ways to use the pole to execute spins, tricks, climbs and hangs. The strength and grace of Pole?
All fitness levels welcome! Come ready to move! You will learn hip hop and lyrical plus country and salsa. Beginners are welcome to this class, and modifications will be given if needed. Focusing on alignment and breath During level three you are becoming one with your inner pole dancer. This class is constantly changing.
Pole Fitness Studio — Class Descriptions
Description: The following classes were created for our unique Las Vegas clientele. You will absolutely love it! Back Staff Our Story. This class incorporates the principles of High-Intensity Interval Training HIIT using both bodyweight exercises and free weight implements to help you rapidly build strength and endurance in your pole practice. This class is constantly changing.